Body Balance Mill Valley-CarmenZeniPilates

★★★★★5.0 (5) Gyms & Fitness Mill Valley

Business details

Category
Gyms & Fitness · Pilates studio
Address
158 E Blithedale Ave # A, Mill Valley, CA 94941
Phone
(415) 388-0808
Website
carmenzenipilates.com
County
Marin County

Hours

  • Monday: 8 AM–7 PM
  • Tuesday: 8 AM–7 PM
  • Wednesday: Closed
  • Thursday: 8 AM–7 PM
  • Friday: 8 AM–7 PM
  • Saturday: 8 AM–3 PM
  • Sunday: Closed

About

At Body Balance Mill Valley-CarmenZeniPilates, we help Mill Valley and Marin County clients build strength, balance and flexibility through personal, one-on-one Pilates instruction. Every session is tailored to your body, so we focus on what you need most, whether that is improving posture, easing hip and shoulder discomfort, or supporting a demanding athletic routine.

Our sessions are challenging and engaging, with a deep understanding of how the body moves that helps clients see steady, real progress over time. We also offer sports massage and reflexology, giving you additional support for recovery and overall well-being.

Many of our clients prefer the focused attention of a private studio over a large class setting, and we are proud to see their confidence and strength grow with each visit.

Book through our website to start your own Pilates journey with us.