Body Balance and Beyond
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- 146 South Blvd, San Mateo, CA 94402
- Phone
- (650) 638-1988
- Website
- bodybalanceandbeyond.com
- County
- San Mateo County
Hours
- Monday: 9 AM–7 PM
- Tuesday: 9 AM–7 PM
- Wednesday: 8 AM–5 PM
- Thursday: 9 AM–7 PM
- Friday: 8 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
At Body Balance and Beyond, we help San Mateo residents and families across the Peninsula move with less pain and more confidence through hands-on physical therapy and personalized exercise plans. We work with clients on a wide range of concerns, from neck and shoulder injuries to long-term spinal conditions such as scoliosis, and we tailor every program to the strength and comfort level of each person.
Our approach is gentle and careful: we take time to review your history and imaging, adjust treatments as you progress, and make sure every exercise supports your recovery rather than risking further injury. Many of our clients stay with us for years, and we're proud to help them manage ongoing pain, improve posture, and build the self-care habits that keep them moving well.
Our team is honest, patient, and dependable, and we're glad to work with younger clients and their families as well as adults looking to recover from injury.
Book through our website to schedule your first visit.
Our approach is gentle and careful: we take time to review your history and imaging, adjust treatments as you progress, and make sure every exercise supports your recovery rather than risking further injury. Many of our clients stay with us for years, and we're proud to help them manage ongoing pain, improve posture, and build the self-care habits that keep them moving well.
Our team is honest, patient, and dependable, and we're glad to work with younger clients and their families as well as adults looking to recover from injury.
Book through our website to schedule your first visit.