Body & Brain Yoga Tai Chi
Business details
- Category
- Yoga Studios · Yoga instructor
- Address
- 5145 Stevens Creek Blvd #140, Santa Clara, CA 95051
- Phone
- (408) 241-0328
- Website
- bodynbrain.com
- County
- Santa Clara County
About
Based in Santa Clara, Body & Brain Yoga Tai Chi offers yoga, meditation, and tai chi classes for people across Santa Clara County and the South Bay. Our classes range from gentle stretching and breathwork to guided meditation, self foot massage, and tai chi, with a schedule designed to suit different levels and moods.
Many of our members come to us to manage stress and anxiety, and over time they tell us they feel calmer, sleep better, and carry more energy through their days. Our experienced masters and instructors guide each session with patience and care, and they are always ready to suggest the right practice for where you are.
Beginners are especially welcome, since many of our students had never tried yoga before they walked through our doors.
Book through our website to find a class time that works for you, or call or stop by to talk with our team about getting started.
Many of our members come to us to manage stress and anxiety, and over time they tell us they feel calmer, sleep better, and carry more energy through their days. Our experienced masters and instructors guide each session with patience and care, and they are always ready to suggest the right practice for where you are.
Beginners are especially welcome, since many of our students had never tried yoga before they walked through our doors.
Book through our website to find a class time that works for you, or call or stop by to talk with our team about getting started.