BK ROOTS Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 4171 Piedmont Ave Suite 204, Oakland, CA 94611
- Phone
- (510) 817-4791
- Website
- bkrootsfitness.com
- Neighborhood
- Piedmont Avenue
- County
- Alameda County
Hours
- Monday: 9:30 AM–7 PM
- Tuesday: 9:30 AM–7 PM
- Wednesday: 7:30 AM–7 PM
- Thursday: 9:30 AM–2 PM
- Friday: 8:30 AM–2 PM
- Saturday: 8:30–10:30 AM
- Sunday: 10–11 AM
About
For personal training, group classes and body-focused workouts in Oakland, BK ROOTS Fitness is here to help. We run a studio on Piedmont Avenue that offers personal and group training, Pilates and yoga classes, and TRX and kickboxing workouts.
Our instructors take a careful, anatomy-minded approach, explaining the why behind each movement so you can train with good form and confidence. Many of our clients come to us with back pain or other physical concerns, and we design individualized routines that build the right strength while helping them avoid the movements that aggravate their bodies.
Each class is different, so workouts stay challenging and fun, and our members often tell us they feel stronger, more flexible and more at home in their bodies over time. Whether you're starting a fitness journey or returning after a break, we'd love to help you get moving.
Book through our booking page.
Our instructors take a careful, anatomy-minded approach, explaining the why behind each movement so you can train with good form and confidence. Many of our clients come to us with back pain or other physical concerns, and we design individualized routines that build the right strength while helping them avoid the movements that aggravate their bodies.
Each class is different, so workouts stay challenging and fun, and our members often tell us they feel stronger, more flexible and more at home in their bodies over time. Whether you're starting a fitness journey or returning after a break, we'd love to help you get moving.
Book through our booking page.