Birch & Iron Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 1525 Meridian Ave, San Jose, CA 95126
- Phone
- (415) 535-5958
- Website
- birchandiron.com
- County
- Santa Clara County
Hours
- Monday: 5 AM–7 PM
- Tuesday: 5 AM–7 PM
- Wednesday: 5 AM–7 PM
- Thursday: 5 AM–7 PM
- Friday: 7 AM–1 PM
- Saturday: 7 AM–12 PM
- Sunday: 7 AM–2 PM
About
Birch & Iron Fitness is a personal training studio and gym in San Jose focused on strength training, guided by trainers who take the time to explain the reasoning behind every routine. We welcome clients at every stage, including those training through pregnancy, and build each program around individual needs and goals.
Our trainers are knowledgeable, thoughtful and patient, and we make sure you understand why each exercise matters so the progress you make lasts. Our space is clean, well designed and welcoming, and our community is known for being supportive and inclusive, especially for people who are new to gyms.
We also offer yoga classes and community events for members across San Jose and the South Bay. Whether you're returning to fitness or building strength for the first time, we'd love to help you get started.
Book through our website.
Our trainers are knowledgeable, thoughtful and patient, and we make sure you understand why each exercise matters so the progress you make lasts. Our space is clean, well designed and welcoming, and our community is known for being supportive and inclusive, especially for people who are new to gyms.
We also offer yoga classes and community events for members across San Jose and the South Bay. Whether you're returning to fitness or building strength for the first time, we'd love to help you get started.
Book through our website.