Be Well Be Strong Pilates, LLC
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 490 Pitt Ave, Sebastopol, CA 95472
- Phone
- (707) 827-8358
- Website
- bewellbestrongpilatesllc.com
- County
- Sonoma County
Hours
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
Be Well Be Strong Pilates, LLC brings private Pilates instruction, including reformer work, to Sebastopol and the wider Sonoma County community. Sessions are tailored to each client, starting with a conversation about your goals and any concerns, then building a plan around what your body needs to strengthen.
Our approach draws on a detailed understanding of musculature and how the nervous system moves the body, so you can build strength and confidence in your movement. We pace each lesson to suit you, so beginners and returning clients can learn the mechanics of Pilates safely while still feeling challenged.
Our rates are designed to be affordable for the Sebastopol community, and we keep each client's individual experience and confidence at the center of every lesson.
Book through our website to schedule your first private session.
Our approach draws on a detailed understanding of musculature and how the nervous system moves the body, so you can build strength and confidence in your movement. We pace each lesson to suit you, so beginners and returning clients can learn the mechanics of Pilates safely while still feeling challenged.
Our rates are designed to be affordable for the Sebastopol community, and we keep each client's individual experience and confidence at the center of every lesson.
Book through our website to schedule your first private session.