Bay Area Cognitive Therapy, CBT in Menlo Park
Business details
- Category
- Counseling & Therapy · Psychologist, Counselor, Psychotherapist
- Address
- 830 Menlo Ave #100, Menlo Park, CA 94025
- Phone
- (650) 434-3455
- Website
- cbttherapy.com
- County
- San Mateo County
Hours
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
Bay Area Cognitive Therapy, CBT in Menlo Park offers cognitive behavioral therapy and counseling to adults and individuals seeking practical support with everyday challenges in Menlo Park and across the Peninsula. Our work centers on helping clients understand how thoughts, feelings, and behaviors connect, then building skills they can use long after sessions end.
We offer psychotherapy and coaching in a focused, structured format, with each session shaped around your goals and what you want to change. Whether you are dealing with anxiety, stress, low mood, or a transition in life, we aim to make the process clear, collaborative, and grounded in evidence-based methods.
Appointments are recommended, so we encourage you to reach out ahead of time to find a time that works for you.
Book online through our website.
We offer psychotherapy and coaching in a focused, structured format, with each session shaped around your goals and what you want to change. Whether you are dealing with anxiety, stress, low mood, or a transition in life, we aim to make the process clear, collaborative, and grounded in evidence-based methods.
Appointments are recommended, so we encourage you to reach out ahead of time to find a time that works for you.
Book online through our website.