Backyard Barbell

San Jose lifters turn to Backyard Barbell for focused powerlifting training that builds real strength without the crowded feel of a commercial gym. Our old-school powerlifting gym is clean, well equipped and free of the showing-off you find elsewhere, so you can concentrate on your own lifts.

We offer personal training and small group sessions led by coach Diego, who builds a custom plan around your goals and fitness level, whether you're brand new to lifting or already experienced. Our trainers are patient and friendly, pushing you hard while respecting your limits, and they teach the fundamentals of each movement from the ground up.

Members value the supportive atmosphere, where beginners are welcomed and never made to feel out of place. We also emphasize diet, hydration, sleep and stretching as part of lasting progress.

Serving San Jose and the surrounding Santa Clara County community, we invite you to visit our website to get started, or stop by the gym to meet the team.