Ascend Physical Therapy and Pilates Wellness
Business details
- Category
- Physical Therapy · Physical therapist
- Address
- 3636 Castro Valley Blvd Unit 9, Castro Valley, CA 94546
- Phone
- (510) 876-8976
- Website
- ascendwellnesspt.com
- County
- Alameda County
Hours
- Monday: 9 AM–4 PM
- Tuesday: 9 AM–4 PM
- Wednesday: 9 AM–4 PM
- Thursday: 9 AM–4 PM
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
About
Whether you need relief from an injury or want to build lasting strength and balance, Ascend Physical Therapy and Pilates Wellness offers physical therapy and Pilates tailored to you. Our Castro Valley studio serves patients and clients across Castro Valley and the East Bay with hands-on care that starts with listening closely to what your body is telling you.
Our therapists take the time to find the root of the problem, whether that's shoulder pain traced to muscles elsewhere, lingering whiplash, or weakness that's affecting your daily life, and they focus on the whole body rather than a single symptom. Our Pilates classes are challenging without feeling out of reach, with modifications for injuries and pregnancy, and options for beginners and experienced movers alike.
Private sessions give you access to the full range of Pilates equipment, so your progress can be built around your goals.
Book through our website to get started.
Our therapists take the time to find the root of the problem, whether that's shoulder pain traced to muscles elsewhere, lingering whiplash, or weakness that's affecting your daily life, and they focus on the whole body rather than a single symptom. Our Pilates classes are challenging without feeling out of reach, with modifications for injuries and pregnancy, and options for beginners and experienced movers alike.
Private sessions give you access to the full range of Pilates equipment, so your progress can be built around your goals.
Book through our website to get started.