Ascend Health and Fitness

No rating yet Gyms & Fitness San Jose

Business details

Category
Gyms & Fitness · Personal trainer
Address
2282 Quimby Rd, San Jose, CA 95122
County
Santa Clara County

About

Based in San Jose, Ascend Health and Fitness offers personal training to help clients reach their health and fitness goals across the South Bay. We design each program around the individual, so whether you are just starting out or returning to exercise, you get guidance that fits your pace and needs.

Our trainers focus on proper form, steady progress, and building habits that last beyond each session. We work with adults across San Jose and the surrounding South Bay communities who want practical, personal support.

Get in touch with us by phone or stop by to talk about your goals and find the training plan that fits you best.