Alexander Technique
Business details
- Category
- Physical Therapy · Physical therapy clinic, Physical therapist
- Address
- 205 E 3rd Ave, San Mateo, CA 94403
- Phone
- (650) 375-0620
- Website
- Searching the web…
- County
- San Mateo County
About
In San Mateo and across the Peninsula, clients turn to Alexander Technique for hands-on guidance in moving and sitting with less strain and more ease. We are a physical therapy and alternative health practice focused on helping people recognize and change the habits that cause pain and tension.
Our work draws on physical therapy and health counseling to address posture, movement, and everyday body mechanics. We support people dealing with chronic discomfort, repetitive strain, or the physical demands of work, daily life, and recovery.
Each session is tailored to the individual, with clear explanations so you understand what you are learning and why it helps. Our practice serves families and professionals throughout San Mateo and the surrounding Peninsula communities.
Book an appointment by calling or stopping by our office to start your path toward moving more comfortably.
Our work draws on physical therapy and health counseling to address posture, movement, and everyday body mechanics. We support people dealing with chronic discomfort, repetitive strain, or the physical demands of work, daily life, and recovery.
Each session is tailored to the individual, with clear explanations so you understand what you are learning and why it helps. Our practice serves families and professionals throughout San Mateo and the surrounding Peninsula communities.
Book an appointment by calling or stopping by our office to start your path toward moving more comfortably.