Adapted Strength
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 186 Bella Vista Rd Ste d, Vacaville, CA 95687
- Phone
- (707) 290-4898
- Website
- adaptedstrength.com
- County
- Solano County
Hours
- Monday: 9 AM–12 PM, 4–7 PM
- Tuesday: 9 AM–12 PM, 4–7 PM
- Wednesday: 9 AM–12 PM, 4–7 PM
- Thursday: 4 AM–7 PM
- Friday: 9 AM–12 PM, 4–7 PM
- Saturday: 9 AM–12 PM
- Sunday: 9 AM–12 PM
About
Adapted Strength is a gym in Vacaville focused on personalized strength and conditioning coaching for people at every stage of their fitness journey. Coach Alex leads the training, and he takes the time to assess how each person moves so that programs are tailored to individual goals, whether that's preparing for a first powerlifting meet, improving climbing endurance, or building strength as a beginner.
We emphasize clear, constructive feedback on form and technique, explaining the reasons behind each adjustment so that members understand their progress. Our training supports a wide range of goals, including strength, endurance, coordination, and overall athletic development, for adults as well as younger athletes.
We keep a clean, well-maintained facility with the equipment needed for a serious workout, and we've built a welcoming, judgment-free community where everyone feels comfortable starting out. Serving Vacaville and the surrounding Solano County area, we're here to help you grow stronger and more confident.
Book your session online.
We emphasize clear, constructive feedback on form and technique, explaining the reasons behind each adjustment so that members understand their progress. Our training supports a wide range of goals, including strength, endurance, coordination, and overall athletic development, for adults as well as younger athletes.
We keep a clean, well-maintained facility with the equipment needed for a serious workout, and we've built a welcoming, judgment-free community where everyone feels comfortable starting out. Serving Vacaville and the surrounding Solano County area, we're here to help you grow stronger and more confident.
Book your session online.